Blog | Debbie Siebers | | Page 4

HOW I LEARNED FROM MY MISTAKES

When I was in my 20’s and getting back into exercise after gaining a bunch of weight, I approached things all wrong!  Like so many when getting back into it or even just starting, I was over zealous.  I jumped right in and did way too much too soon.  Not[…]

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WELLNESS VIDEO (looking fabulous at 40)

I had the great pleasure to go to San Diego and be a guest on Randy Alvarez’ show “The Wellness Hour”.  He found me through Twitter, and I thought it was a great opportunity to share my passion, not only when it comes to the importance of exercising consistently,  but[…]

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MY MOVE TO COLORADO

I did it!  I had been talking about moving from Los Angeles for several years, and I finally gathered the courage to sell my place and take the leap of faith to re-locate and start a brand new chapter in my life! Being from Wisconsin, I not only missed the[…]

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SPRING HAS SPRUNG

….and that means Summer is right around the corner!  It’s almost time to shed those layers of clothing!  So, my question to you is, have you set your fitness goals yet so you can feel great in your bathing suit this Summer? I recommend sitting down and writing out your[…]

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WELCOME TO MY SITE AND MY VERY FIRST BLOG

I know, I know, I’m a little late to the party, but better late than never, right?  I am so excited to finally have expanded my website so I can deliver webisodes and blog posts. In addition, I will be available for private consults via skype to help motivate you[…]

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